Welcome to the December 2017 Performance Compass. For the Physical element I’ve chosen Pure Hydrolyzed Collagen Peptides. Mentally I decided on my ebook, The Way 2 Win Compass. Socially, a nifty cell phone tripod. Lastly, Spiritually I went with a fantastic white noise machine.
I really love these Collagen Peptides, because they were a great source of protein for me when I was on the Ketogenic Diet. Not only that, but they are a great source regardless of that diet and they mix in anything incredibly easy. They are fantastic addition to any smoothie or my personal favorite Bulletproof Coffee!
Not only is the Way 2 Win Compass is a great go-to resource for student-athletes, but it can also serve as an excellent teaching tool for coaches, athletic directors, and parents of student-athletes.
If you’re looking to do more with video on social media, then I highly recommend this incredibly handy/adaptable cell phone tripod. I use this tripod several times per week and I don’t know what I’d do without it.
I have tried several white noise machines, not only for my kids to help them sleep, but also to drown out sounds at our facility when I really just need to focus. This one is by far the best that I’ve used and it has several different sounds to choose from, including fan sounds or white noises.